Thriving Minds, Thriving Teams

About the Event

Join us for an engaging and practical session focused on mental health in the construction industry, facilitated by mental health expert Laurie Arnold, LMFT. This kickoff workshop is designed to raise awareness, reduce stigma, and provide simple, effective tools to support well being both on the job site and at home. Together, we will explore how stronger minds and healthier relationships lead to safer, more successful teams.

What We Will Cover

▪ The current state of mental health in construction and why it matters
▪ How stress impacts safety, focus, and teamwork
▪ The connection between work life, home life, and overall wellbeing.
▪ Common stressors in the trades and how to manage them
▪ The. R.E.A.L. Connection Framework for better communication and support
▪ Practical strategies leaders and crews can use to build mentally healthy teams
▪ Simple, everyday tools to reduce stress and improve resilience
▪ Resources and support systems available to you and your team

Key Takeaways

▪ Mental health is critical part of job site safety and performance
▪ Strong communication and relationships improve morale and reduce risk
▪ Small daily habits can make a big impact on stress and resilience
▪ Checking in with yourself and others can save lives
▪ Building a wellness plan is just as important as a safety plan

Facilitator